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Hello

Welcome

Thank you for taking the time to drop by. If you are here, you want help in some area of your life where you feel stuck. I've walked the journey from depression to where I am now, thriving and living instead of just existing. For years I searched for the piece of information that would make things click and make me feel "normal". I had built up anger and resentment for not being taught things as a child and felt lost and confused. 

I have learned and teach a system that helps you understand where your thoughts and emotions come from and how to change them...consistently. 

I work with people from all over the world through video-conference. I hope I get to be your coach and friend, to help you achieve the happiness you deserve. 

I'll hold the compass

Support for the Journey

My goal is to help you re-imagine your life.  With extensive experience in Mindset Coaching and a vast history of client success, my systemized approach will help you attain your goals. 

Professionalism and Experience

As a professionally trained and experienced mindsetcoach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  

Taking the Steps

Doing the work to create a healthy mindset takes consistency. My commitment is to provide you with accountability, understanding and support.

Tools you need to THRIVE in life

Prioritize your time and relationships

Take control and plan for the future

I want to empower you to be your best self in all aspects of life.  I provide you with simple daily exercises to help you reach your full potential.

Take control and plan for the future

Prioritize your time and relationships

Take control and plan for the future

I will help you realize your goals and provide you with a daily, structured system to not only reach them but accomplish much more.

Prioritize your time and relationships

Prioritize your time and relationships

Prioritize your time and relationships

Life can be stressful.  I want to give you the guidance you need to create connection in your relationships, while giving yourself the time you deserve.

FAQ

What can a mindset coach do for me?

A mindset coach can support you in understanding what holds you back, teach you simple daily exercises, and give you daily accountability. I create a relationship with my clients that allows them to feel safe and able to believe in themselves.

What kind of commitment do I need to make?

Every client starts with a commitment to a 12 week plan. From there, continued coaching and accountability are customized for where you are 

How do we get started?

The first step is to schedule an introductory session.  In that session, I can learn more about you, what you want help with, and what our next steps would be.